As travel restrictions loosen and (again), spring break travel outside of Canada has become a real possibility.
Switching from chilly Canadian weather to a blast of southern sunshine is a welcome shot of warmth and vitamin D, but it also comes with a bit of responsibility.
Sun safety is key because not only does a sunburn hurt, but it can ruin precious beach time. No one wants to be stuck in the room because they forgot to re-apply a fresh layer of SPF after a swim. And a sunburn will follow you home: flying is uncomfortable and that prickly red burn can lead to long-term skin damage.
Avoid the entire mess with sun protection that is stronger than the poolside margaritas.
For more warm-weather prep, check out our guide to , and .
PRIORITIZE SUN PROTECTION
Consider sunscreen a smart preventative measure, like travel insurance for the body. Coverage is needed for the face (including neck and chest), lips, body and feet. Start with a hat and then move onto sunscreen.
Sun hats are the first layer of protection because they minimize direct exposure, which is the safest way to go. Opt for something wide and with UV protection, like or from Vancouver line Jan & Jul’s. Some styles also include a back flap to protect that vulnerable part of the neck.
SUNSCREEN FOR FACE
Reef-safe, sweat resistant, spray, cream, stick — there’s a sunscreen for every type of want and need. Look for a minimum SPF30 (per Health Canada’s recommendation) and apply it evenly, often and liberally all over the skin, including feet, behind the knees and the back of arms. Let it dry before taking a dip in the water.
with soothing shea butter can help prevent a burn and moisturizes lips. Available in a two-pack from Amazon. $3.49 at .
(great for under eyes and cheeks). Available at .
is an unscented formula that melts into skin. $29 at .
(SPF30) minimizes shine. It has a subtle cucumber scent. $48 at .
This balm-like (clear formula) is water-resistant for 80 minutes. $10.99 at Amazon.
SPORT AND SWIM SUNSCREENS
Derma-E All Sport Mineral Spray SPF50, $25.99 at .
LiveClean Sport SPF30, $16.89 at .
Banana Boat Ultra Sport SPF50, $9.97 at .
HAIR, SKIN AND BODY ESSENTIALS
If swimming turns hair into a tangled, dry mess (or affects the colour), is specifically formulated to soothe the scalp, remove chlorine and nourish depleted hair. $20.99 at .
Some hair types suffer when overexposed to UV rays, which can lead to dryness, brassiness, split ends and frizziness. Add an extra layer of follicle protection with a product specifically formulated to minimize UV damage, like the (pictured) and . All available at Sephora.
Sometimes the sun gets the best of us (it is pretty powerful) and when that happens, don’t panic. Find a cool spot, hydrate and apply a soothing after-sun care, like this with Vitamin E and cucumber extract. $15.99 at .
GET ORGANIZED FOR THE BEACH
Chlorinated pools and salt water can instantly irritate eyes. A set of will ensure that vacation selfies aren’t ruined by bloodshot eyes. $21 at .
A device-free vacation sounds idyllic but is probably unrealistic. , ear buds and any device that can be ruined by a drop of water or a single grain of sand with these clear plastic cases. $11.99 at .
For iced coffee or a frosty adult beverage, these include a lid, straw and come in a two-pack. $25 at .
Setting up for a care-free day at the beach requires a bit of organizing and a lot of schlepping. This roomy can handle room keys, sunscreen bottles and that beach read purchased at the Hudson News at the airport. $40 at .
