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After a long winter, send your houseplants on a summer vacation

After a long winter, send your houseplants on a summer vacation

Most houseplants are tropical plants that require the warm, somewhat humid conditions of their natural habitat.
Claire Nielsen: The importance of breathing deeply

Claire Nielsen: The importance of breathing deeply

Deep breathing, practiced regularly, has great health benefits, writes columnist Claire Nielsen.
'TV is becoming niche': Streaming grows in Canada despite rising prices, report says

'TV is becoming niche': Streaming grows in Canada despite rising prices, report says

Canadians are increasingly opting to watch TV through paid streaming platforms such as Netflix or Disney Plus despite the prices of those services continuing to rise.
Minter: Here's what should go into your food garden this spring

Minter: Here's what should go into your food garden this spring

Strawberry plants can go in now, and although you can plant them bare root, starting with a more mature plant will make a significant difference in how soon you can enjoy them, writes master gardener Brian Minter.
When you should 鈥 and shouldn't 鈥 have an open house while selling your home

When you should 鈥 and shouldn't 鈥 have an open house while selling your home

If you do host an open house, don't forget to lock up your valuables.
Claire Nielsen: The vagus nerve and the mind-body connection

Claire Nielsen: The vagus nerve and the mind-body connection

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.
Skip the beef this St. Patrick鈥檚 Day and make corned cauliflower instead

Skip the beef this St. Patrick鈥檚 Day and make corned cauliflower instead

Corned beef, which makes an appearance on many St. Patrick鈥檚 Day tables, isn't the only food to which 鈥渃orning,鈥 or salt-curing, can be applied.
The science behind how romantic relationships affect mental health

The science behind how romantic relationships affect mental health

Charlie Health provides information on data highlighting the link between romantic relationships and mental health鈥攑lus some tips for cultivating healthy relationships.
Minter: Sequence your garden colours for the seasons

Minter: Sequence your garden colours for the seasons

Ribes sanguineum King Edward is, perhaps, the most well-known for its masses of pendulous red flowers from late March into April, writes master gardener Brian Minter.
Claire Nielsen: Understanding leaky gut syndrome

Claire Nielsen: Understanding leaky gut syndrome

Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.
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