Squamish Lifestyle News

Squamish youth opinion: A guide for summer fashion

'There are so many shops around Squamish that are affordable. I will definitely be checking these out and buying clothes and accessories for the upcoming summer!'

Jan 18, 2025 10:55 AM Read more >

Should you wash your sweaters every week? 5 tips to save your clothes and the planet

HeySunday examined news reports and industry best practices to explore how correct garment and linen care can increase sustainability.

Jan 15, 2025 8:00 PM Read more >

Claire Nielsen: All kinds of addictions

Columnist Claire Nielsen speaks about all types of addiction: from shopping and screen time, to workaholism, and the resources that are available.

Jan 13, 2025 6:00 AM Read more >

Claire Nielsen: It's time to quit smoking

Quitting smoking and nicotine dependence can be a challenging journey.

Jan 6, 2025 6:00 AM Read more >

Group exercise may be even better for you than solo workouts. Here's why

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.

Jan 5, 2025 9:00 AM Read more >

Health and science podcasts to start the year off right

Want to learn more about diseases, anti-fat bias and public health? We've got six recommendations for you.

Jan 3, 2025 7:00 PM Read more >

What's your health risk from alcohol? New website from UVic will tell you

Users of knowalcohol.ca can enter their age, sex and how much they drink per week and calculate their risk of several alcohol-related diseases.

Jan 2, 2025 8:30 AM Read more >

Claire Nielsen: Eating for gut health

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.

Jan 1, 2025 6:00 AM Read more >

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.

Dec 18, 2024 11:26 AM Read more >

2024 in review: Woodfibre LNG Project marks key milestones in first year

Significant construction developments are underway for the world鈥檚 first net zero LNG export facility in Squamish

Dec 18, 2024 9:00 AM Read more >

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