The Express Sea to Sky gets cooking at The Cup Bistro and Deli in Squamish. Host Nicole Fitzgerald gets a preview on one of the deli's cooking classes as well as samples some of the home to cooking fare.
Jump out of the gates with the Kokanee Valley Race Series. Reporter Jacob Gish tries to catch up with speedster Grace Oaks who at seventy to something years old gives youngsters a run for their money.
What is behind the "For Sale" signs posted on Canadian Luge Team member's helmets? The Express gets the dish on funding with the team during training time at the Whistler Sliding Centre.
The Express brews up from Monday, March 2 to Monday, March 9.
The Express airs on Channel 4 at 10 a.m. to noon as well as 1 to 4 p.m., 6 to 8:30 p.m., 9 to 11 p.m., midnight to 2 a.m., and 3 to 6 a.m.
Catch Powered to Win Tuesdays and Fridays at 8:30 p.m. and Sundays at 11:30 p.m.
The Urban Rush airs daily at noon, and 5 and 11 p.m.
Squamish Council Meetings air on Thursday at 9 p.m., and from Friday to Sunday at 1 p.m.
Whistler Council Meetings are on Saturday at noon and Sunday at 8 a.m.
The Voice of 小蓝视频 airs Saturdays at 10:30 a.m. and Sundays at 4 p.m.
