The Express airs its dirty laundry. Host Nicole Fitzgerald washes her hands of harmful chemicals on a trip to the revamped Cascade Laundry and Sea to Sky Dry Cleaning. The Squamish business goes green with new technology. Then fuel up with a panini pit stop at Naked Lunch.
How will you celebrate 2010? Get a sneak peak of what guests and locals alike will experience at Whistler Live! at the 100 Days to Go Olympic apr猫s celebration in Whistler.
Catch up with the Canadian Bobsleigh Team if you can. Discover some of their unusual fundraising stunts while joining them on the fastest track in the world as they ready for the World Cup circuit.
Opening up a small business is not always easy, Sunny Lenarduzzi learns on this week's The Sunny Shift. But thanks to the support of Community Futures Howe Sound one ambitious local is brewing right along with Onatah Coffee.
Get the score on new music from Ali Milner. Reporter Mandy Gill joins the famous Whistler chanteuse at the piano with her singing teacher in Vancouver.
The Express airs on Channel 4 at 10 a.m. to noon as well as 1 to 4 p.m., 6 to 8:30 p.m., 9 to 11 p.m., midnight to 2 a.m., and 3 to 6 a.m.
Squamish council meetings air on Thursday at 9 p.m., and from Friday to Sunday at 1 p.m.
Whistler council meetings are on Saturday at noon and Sunday at 8 a.m.
Catch Powered to Win Tuesdays and Fridays at 8:30 p.m.; Thursdays, Tuesdays and Saturdays at 6:30 p.m.; and Sundays at 11:30 p.m. Powered to Win is also available on Shaw Direct on Tuesdays, Thursdays and Saturdays at 6:30 p.m. on Channel 299.
The Urban Rush airs every weekday at noon, and 5 and 11 p.m.
Studio 4 airs daily at 9 p.m.
Chilliwack plays Vancouver Wednesday, Nov. 18 at 7 p.m. on WHL.
